🍊 Fresh & Healthy Orange Juice Recipe

Looking for a vitamin-packed, immune-boosting drink to start your day? This homemade orange juice is not only refreshing but also free from added sugars and preservatives. Made with real ingredients, it's the perfect healthy beverage for breakfast or an afternoon pick-me-up.

🥕 Ingredients:

  • 4 large fresh oranges (preferably organic)

  • 1 small carrot (optional, for extra nutrients and sweetness)

  • ½ inch fresh ginger (optional, for a zesty kick and digestive boost)

  • Juice of ½ lemon (optional, for added vitamin C and freshness)

  • A few fresh mint leaves (optional, for garnish)

🥤 Instructions:

  1. Wash all ingredients thoroughly.

  2. Peel the oranges and carrot (if not organic). Chop into chunks.

  3. Juice everything using a juicer. If using a blender:

    • Add orange and carrot chunks, ginger, and lemon juice to the blender.

    • Blend until smooth.

    • Strain through a fine mesh sieve or cheesecloth for smooth juice.

  4. Serve immediately over ice with mint leaves.

✅ Health Benefits:

  • High in Vitamin C: Strengthens the immune system.

  • Natural sweetness: No added sugars.

  • Ginger and lemon: Aid in digestion and reduce inflammation.

  • Carrot: Adds beta-carotene and extra antioxidants.

💡 Tips:

  • Chill oranges beforehand for cooler juice.

  • Add a pinch of turmeric for anti-inflammatory properties.

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